# FromTheOliveRoots

> Decolonize Your Mind and Break The Chains That Shackle Your Body


## Posts

- [The Soul in the Body: Mastering the Physical World as a Spiritual Being](https://fromtheoliveroots.com/the-soul-in-the-body-mastering-the-physical-world-as-a-spiritual-being/): The Soul in the Body: Mastering the Physical World as a Spiritual Being We are spiritual beings living in a physical world. Learn how to integrate body and soul for healing, presence, and mastery More Than Flesh and Bone You are more than a body. You are a soul, a spirit, a consciousness that chose to experience life through this human form. And yet, many of us feel trapped in our bodies, carrying trauma, illness, or inherited pain that disconnects us from spirit The Challenge of Embodiment For trauma survivors, embodiment can feel unsafe. The body holds memories we’d rather
- [Unmasking Ourselves: Neurodivergence and the Hidden Cost of Pretending](https://fromtheoliveroots.com/unmasking-ourselves-neurodivergence-and-the-hidden-cost-of-pretending/): Unmasking Ourselves: Neurodivergence and the Hidden Cost of Pretending Masking helps neurodivergent people survive, but at a cost. Explore how healing creates safe spaces to unmask and be authentic What Is Masking? Masking is the act of hiding one’s true self in order to survive, fit in, or avoid judgment. For many neurodivergent individuals, and for those shaped by trauma, it becomes second nature. Smiling when overwhelmed, forcing eye contact, copying others’ behaviors, or constantly editing one’s words. Masking may create safety in the world, but it comes with a cost: exhaustion, disconnection, and loss of authenticity. Trauma and Masking
- [The Trap of Over Correction: When Healing Swings Too Far](https://fromtheoliveroots.com/the-trap-of-over-correction/): The Trap of Over Correction: When Healing Swings Too Far In healing, over correction can create new imbalances. Learn how to find balance when breaking old beliefs and habits The Pendulum Effect in Healing When we begin healing, we often discover the beliefs and habits that no longer serve us. But sometimes, in breaking free, the pendulum swings too far. A people pleaser sets the strongest boundaries imaginable and shuts everyone out. Someone healing from overeating embraces restriction until joy in food disappears. A person silenced by trauma begins oversharing, unable to find the middle ground. This is the trap
- [The Healing We Avoid Is Often the Healing We Most Need](https://fromtheoliveroots.com/the-healing-we-avoid-is-often-the-healing-we-most-need/): Healing Through Resistance The Healing We Avoid Is Often the Healing We Most Need June 4, 2025 Tania There’s a kind of healing that doesn’t arrive softly. It doesn’t feel like light pouring in or instant peace.It arrives as discomfort.Resistance.Tightness in the chest.A quiet whisper inside that says,“Not this. Not now. Not again.” And yet, that resistance…It often marks the doorway to our deepest liberation Why We Resist? We don’t resist healing because we’re lazy or unaware. We resist because we’re wise. Because something in us is trying to protect what once kept us safe. For some, it’s anger that gets pushed down.
- [The Return to Self Method: A Healing Journey Rooted in Compassion, Science & Spirit](https://fromtheoliveroots.com/the-return-to-self-method/): The Return to Self Method A Healing Journey Rooted in Compassion, Science & Spirit May 29, 2025 jad.alhajali0@gmail.com There Comes a Moment on the Healing Path When We Realize:We’re Not Searching to Become Someone NewWe’re Remembering Who We’ve Always Been That Moment Is What Inspired the Creation of the Return to Self Method, a Trauma-Informed, Soul-Centered Healing Approach Designed to Guide You Back to Your Wholeness. Why “Return to Self”? After over a decade of working with people from all walks of life, clients navigating anxiety, grief, chronic illness, heartbreak, identity loss, and spiritual disconnection I began to see the

## Pages

- [Blog](https://fromtheoliveroots.com/blog/)
- [Retreat Health and Emergency Form](https://fromtheoliveroots.com/retreat-health-and-emergency-form/): I’m truly Happy to walk this journey with you. To ensure everyone’s safety and well-being, please take a moment to fill out this short form, which includes: A brief health questionnaire Emergency contact information A standard non-liability agreement Health & Emergency Information Form Full Name Phone Number Email Date Of Birth Emergency Contact Full Name Emergency Contact Phone Number Their Relationship to You Do you have any dietary restrictions or food intolerances? Yes, Please Specify It Below No Do you have any physical or mental health conditions we should be aware of? Yes, Please Specify It Below No Are you
- [Sacred Flow](https://fromtheoliveroots.com/retreats/sacred-flow/): A Healing Journey and Transformation Through Nature in Bali JOIN US Sacred Flow A 5-Day Transformational Retreat Step into the sacred energy of Bali, where the island’s ancient traditions and lush landscapes invite you to reconnect with your essence. This retreat is an opportunity to heal, awaken, and flow with the natural rhythms of life. What Awaits You JOIN US! Transformative Experiences Melukat Ceremony: A Balinese water purification ritual to cleanse the soul. Sacred Fire Ceremony: Ignite your inner fire and transform your energies. Nature Immersion: Hike and bathe in Bali’s untouched beauty. Yoga: Harmonize your mind, body, and spirit.
- [The Return to Self Method](https://fromtheoliveroots.com/1-on-1-sessions/the-the-return-to-self-method/): The Return to Self Method After over a decade of working with people from all walks of life,I noticed something they all had in common:A quiet knowing that there’s more.More peace. More clarity. More self. That’s how The Return to Self Method was born.A healing process that weaves together everything I’ve learned from trauma release to ancestral healing to energy realignment. Each session draws from: ThetaHealing Brainspotting Compassionate Inquiry Ancestral Healing Reiki & Tameana Past Life Regression Self-Directed Neuroplasticity You receive what you need, not just a technique. Together, we’ll: Explore the pattern you’re ready to shift Meet it with compassion Trace
- [Ignite Your Inner Fire Vol:3](https://fromtheoliveroots.com/retreats/ignite-your-inner-fire-vol3/): Ignite Your Inner Fire: A Weekend Fire Retreat JOIN US https://fromtheoliveroots.com/wp-content/uploads/2025/05/IGNITE-YOUR-FIRE-VOL-2-EDIT-2.mp4 Our Lovely Organizers Tania Kawood Tania Kawood, daughter of the olive trees, is a Palestinian trauma-informed healer and space holder dedicated to guiding individuals through their journey of grief and healing. She believes in the inherent power within each individual, serving as a guide to empower them to remember and reclaim their strength. Drawing on the wisdom of their ancestors, Tania values the collective experience and advocates for freedom and equality for all souls. Shouniez Johnson Shouniez is a flow artist, dancer, embodiment facilitator, play facilitator and performer, from
- [Medicine Retreat Into Remembrance](https://fromtheoliveroots.com/retreats/medicine-retreat-into-remembrance/): Awaken And Breathe Connection Anew In Portugal. Reconnect With Your Inner Being Through Nature MEDICINE RETREAT INTO REMEMBRANCE Participation in nature rituals is at the discretion of the organizers. Your reservation includes: A 6-day retreat A private or shared room All meals Your reservation does not include travel costs to and from the retreat (e.g., flight, visa, transportation to the retreat venue, or any other incidentals). Retreat Highlights: Glamping Through the Lens of Nature Meditations Breathwork Guided Body Movement Two Preparation Sessions Two Ceremonies Heart Expansion & Healing Practice Inward Hike One Integration Session – during the retreat Two Integration
- [Past Journeys](https://fromtheoliveroots.com/past-journeys/): Bali Journey Ignite Your Inner Fire Group Meditations Retreat Into Remembrance Join Us On Our Next Journey? [ameliaeventslistbooking event=10,11]
- [Terms & Conditions](https://fromtheoliveroots.com/terms-conditions/): Terms and Conditions From The Olive Roots by TK Holistic Effective Date: 01/01/2025 Last Updated: 01/01/2025 Welcome to From The Olive Roots by TK Holistic. By accessing or using our services, including but not limited to private sessions, support groups, seminars, certifications, and retreats (both online and in-person), you agree to these Terms and Conditions. 1. Acceptance of Terms By using our services, you acknowledge that you have read, understood, and agreed to these Terms. If you do not agree, please do not use our services. 2. Services Provided We offer holistic healing services, including: •Private one-on-one sessions (in-person and
- [Brainspotting](https://fromtheoliveroots.com/1-on-1-sessions/brainspotting/): Brainspotting Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with Biolateral sound, which is deep, direct, and powerful yet focused and containing. Brainspotting functions as a neurobiological tool to support the clinical healing relationship. There is no replacement for a mature, nurturing therapeutic presence and the ability to engage another suffering human in a safe and trusting relationship where they feel heard, accepted, and understood. Brainspotting gives us a
- [DNA 3](https://fromtheoliveroots.com/seminars/dna-3/): ThetaHealing® DNA 3 DNA 3 teaches you the knowledge of how to work on non-organic and organic matter and the awareness that we can step out of our own paradigm and quickly get beneficial changes to health and wellbeing using the DNA of the mitochondria, whilst also mastering the knowing that everyone is creating their reality, and with the proper knowledge, can step out of it at will. Practitioners who have taken this class have really appreciated the immediate and very noticeable improvements in their intuitive abilities. Life can take on a new ease as you practice these unique teachings
- [Sadhu Nail Board](https://fromtheoliveroots.com/1-on-1-sessions/sadhu-nail-board/): Sadhu Nail Board A Path to Deep Surrender and Transformation The Sadhu Nail Board is an ancient practice rooted in yogic and ascetic traditions, designed to cultivate mental resilience, emotional release, and deep meditative states. While it may appear physically challenging, the experience is not about enduring pain but rather about surrendering to the present moment. When approached with the right mindset and guidance, standing on the nail board can unlock profound relaxation, heightened awareness, and an expanded sense of inner strength. The pressure of the nails stimulates acupressure points and meridians, the energy channels that run throughout the body,
- [Support Group Booking](https://fromtheoliveroots.com/support-group/booking/): To Join The Group, Book A Call With Me [ameliastepbooking service=49]
- [You and The Creator](https://fromtheoliveroots.com/seminars/you-and-the-creator/): You and The Creator Our next relationship seminar is You and the Creator where we show and teach the students to understand the undercurrent of their own subconscious mind. How their body actually works at solving problems and how they actually know the difference between communicating with the energy of the Creator and communicating with their ego or with their higher self. Remember, the Creator is an energy of perfect and pure love. It is a knowing love. And it will change your life. This energy, this life force, is in every atom. Atoms are a part of you and
- [Dig Deeper](https://fromtheoliveroots.com/seminars/dig-deeper/): Dig Deeper The ThetaHealing® Technique is exceptional for addressing the root causes of our issues, as practitioners learn a powerful method called “digging.” This narrative approach helps uncover deep, subconscious thoughts and beliefs that may be blocking us. Through the use of Unconditional Love, along with Belief and Feeling work, the ThetaHealing technique clears these obstacles. This seminar is designed to equip all ThetaHealers with the skills needed for this essential technique, providing a strong foundation and practical tips to build confidence in digging to uncover clients’ core beliefs. Identifying the true heart and origin of a problem is crucial;
- [Advanced DNA](https://fromtheoliveroots.com/seminars/advanced-dna/): Advanced DNA Advanced DNA builds on the foundation of Basic DNA, offering a deeper understanding of the Seven Planes of Existence. In this course, you will learn to clear old resentments, vows, and commitments that may be holding you back, and explore healing techniques like the “Baby in the Womb” and “Heal the Broken Soul” exercises. You will also receive Feelings downloaded from the instructor, providing profound healing and enlightenment
- [Basic DNA](https://fromtheoliveroots.com/seminars/basic-dna/): Basic DNA Basic DNA is the foundational course for becoming a certified ThetaHealing® Practitioner. It introduces ThetaHealing® techniques and emphasizes the power of our thoughts, along with the concept that we are all interconnected. In this course, you’ll learn methods to change life patterns rooted in core, genetic, historical, and soul beliefs, whether they are self-imposed or influenced by external factors. The course explores the idea that we inherit beliefs and emotions from our ancestors, which we refer to as the genetic level, allowing participants to experience a profound connection to the Unconditional Love of the Creator START YOUR HEALING
- [Reiki Level 3 – SHINPIDEN ( Reiki Master )](https://fromtheoliveroots.com/seminars/reiki-level-3-shinpiden-reiki-master/): Reiki Level 3 – SHINPIDEN ( Reiki Master ) At this level, you can access more symbols AND help attune others to become Reiki practitioners. This is when you can host your own certifications and pass on the wisdom of Reiki to the new round of Reiki students. Again, you don’t need to ever certify anyone or share Reiki with anyone. This level supercharges your energetic abilities, and healing and depends on your relationship to both yourself and the Universe. Want more information? Is there anything I missed? Reach out and let’s chat! Also, you can always get re-certified or
- [Reiki Level 2 – OKUDEN](https://fromtheoliveroots.com/seminars/reiki-level-2-okuden/): Reiki Level 2 – OKUDEN With this level, you learn the three symbols of Usui Reiki (different lineages of Reiki have different symbols). This is when your plain flashlight gets an upgrade and you learn special functions like the strobe light, flood light, different colors, and so on. Initially, you will feel the Reiki be activated in your body in Level 1, while with this Level 2  you will feel the frequency of the different Reiki symbols when you use them. It is important to dedicate time to experiencing and cultivating Reiki in its generic state, before going into the
- [Reiki Level 1 – SHODEN](https://fromtheoliveroots.com/seminars/reiki-level-1-shoden/): Reiki Level 1 – SHODEN This is when you learn about the history of Reiki, what it is, and how to use it in your daily life. Everyone already has Reiki within them and all the energetic channels necessary to become a practitioner. At this level, your energy channels become awakened and activated so you can use the gift that is already within you. This level is meant for self-care. You may also share it with those who are around you. Think of it as being given a flashlight and knowing how to turn it on and off. Reiki is an energy
- [ThetaHealing Planes of Existence 2](https://fromtheoliveroots.com/seminars/thetahealing-planes-of-existence-2/): ThetaHealing Planes of Existence 2 The Planes of Existence 2 takes us to a deeper level of learning, to fully and effectively work with and understand the 7 planes, so we can truly feel part of all of them and reach the true feeling of oneness with the energy of creation. After all, it is that oneness that will give you the power to create your own reality. When you finish this seminar, you will have a deeper respect for life and realize that there is so much more to the planes of existence. The planes of existence are the
- [Planes of Existence](https://fromtheoliveroots.com/seminars/planes-of-existence/): ThetaHealing® Planes of Existence The Planes of Existence is the wellspring of philosophy that is behind all the seminars and books of ThetaHealing®. By learning the structure of the Planes of Existence, Vianna was shown that it was possible to create new realities in this lifetime and it also helped her understand why difficult situations were emerging in her life and the role she was playing in creating them. The Planes of Existence Seminars is the quantum mechanics of metaphysics. In this seminar, Vianna will take you into dimensions beyond this universe… to what she believes to be the beginnings
- [ThetaHealing Soul Mate](https://fromtheoliveroots.com/seminars/thetahealing-soul-mate/): ThetaHealing® Soul Mate This seminar goes more in-depth on clearing the beliefs and fears surrounding finding your soulmate. This course is a wonderful way to find out what it is you are truly looking for in a partner and attract that beautiful energy to you without even looking for it! Come discover what your relationship is missing and let us help you find your self-confidence, soul mate or just help rekindle that old spark again. “Remember” love is everywhere, but without being completely open or aware of everything around us, it can easily pass us by without even knowing it!
- [You and Your Significant Other](https://fromtheoliveroots.com/seminars/you-and-your-significant-other/): ThetaHealing® You and Your Significant Other Our soulmates know us so well on a spiritual level that you really have to learn how to love yourself to make the soulmates relationship work. That is what the Growing your Relationship seminar is all about. This seminar is designed to take you to the next step in your relationship, in your evolution to learn how to become a virtual unit. This seminar is not just for couples, but for anyone who wants to develop a relationship, an intimate relationship, a partnership to reach the highest potential. Growing your Relationships will help you
- [You and The Earth](https://fromtheoliveroots.com/seminars/you-and-the-earth/): ThetaHealing® You and the Earth Earth is always trying to communicate with us, but are we really listening? This seminar will allow you to bring more positive changes into your life by learning how to work with the Earth. How to get to know the Earth better and learn how to communicate with it and understand how it communicates with you as well. This seminar will also bring you to the realization that there is an energy that is moving back and forth between us. It helps you to work with the earth to bring changes that actually need to
- [You and Your Inner Circle](https://fromtheoliveroots.com/seminars/you-and-your-inner-circle/): ThetaHealing You and Your Inner Circle We are constantly growing and evolving, and during the growth process, it is very important to have a healthy support system and relationship with the people around us. It is only with the right support team that we can move forward in life with confidence. This course will really change your life and will prepare you to move forward, by giving you clarity and discernment on who should be part of your inner circle and how to work on yourself to start attracting the right and like minded people to become part of your
- [World Relations](https://fromtheoliveroots.com/seminars/world-relations/): ThetaHealing® World Relations The ThetaHealing® World Relations Seminar focuses on specific cultures and beliefs to trigger present and past issues with races, religions, and people. Once these belief issues come to light, the hidden hatreds and resentment that goes back centuries will be released. This will allow the participants to embrace and accept the people and cultures of the world with true unconditional love. The students will participate in hands-on Belief Work to find and release negative feelings and programs of other cultures and people around the world. In this day and age the world has become a much smaller
- [Disease & Disorder](https://fromtheoliveroots.com/seminars/disease-disorder/): ThetaHealing® Disease and Disorder The ThetaHealing® Practitioner will be taught an in-depth understanding of disease from an intuitive perspective.The ThetaHealing Practitioner will discover the hidden Belief Systems they have towards disease that may be impeding their abilities to heal emotional imbalance in others and themselves. It is still what we believe inside that makes the difference. Feelings, Emotions, Beliefs and Programs have dramatic effects on the body’s well being. Learn the Programs, Belief Systems, intuitive insights, remedies and supplements that Vianna has found to be of value as they pertain to certain diseases and disorders
- [Intuitive Anatomy](https://fromtheoliveroots.com/seminars/intuitive-anatomy/): ThetaHealing® Intuitive Anatomy The Intuitive Anatomy Seminar is an in-depth journey of discovery that takes ThetaHealing® Practitioners through the Body Intuitive, allowing them to intimately and intuitively meet the organs and systems. The student will discover the emotions and Beliefs that are inherent in the body. This seminar offers healing to the body’s systems through the release of accumulated energetic emotions. We then explore the beliefs held in each system and their relationships to physical “dis-ease”. Students have ample time for self-healing and work with other seminar members to clear limiting Beliefs. This is the seminar for the serious ThetaHealing
- [Manifesting & Abundance](https://fromtheoliveroots.com/seminars/manifesting-abundance/): ThetaHealing® Manifesting and Abundance ThetaHealing® is based on the concept of manifesting, i.e. the belief that it is possible to create something in the physical realm through thoughts, intentions, and our innate connection to the Creator of All That Is. By using ThetaHealing for Manifesting and Abundance underlying issues related to insecurity, scarcity and frustration can be identified and shifted towards the desired reality. Through increased awareness, we realize that every statement, thought and action is reflected by what we are manifesting in our lives. Every decision is made upon the mirror reflection of what we choose to create. What
- [Seminars](https://fromtheoliveroots.com/seminars/): Get Certified To Learn How To Help Others and Unlock Their Full Potential https://fromtheoliveroots.com/wp-content/uploads/2025/02/Tania-Seminars-sound.mp4 Mind Our mind is a powerful friend; it finds ways to protect us and solve problems. It does so by constructing a certain narrative based on our perception or experience of the world. Our subconscious mind then forms beliefs according to our experiences, which in turn navigate our reality, our perception of the world Body Our bodies are always communicating with us; they act as a guide map to our emotions, beliefs, desires and needs. They also reveal what we have been suppressing. In our work
- [Support Group](https://fromtheoliveroots.com/support-group/): Join Our Support Group For Palestine Support Group For Palestine Sumud is not only individual, it is collective, and it calls on our brotherhood and sisterhood, standing hand in hand, so that we may affirm our existence, fully, with whatever creativity and expression, aspiration and emotion that entails. Together we create a circle of safety, to share. Feeling tired? Feeling overwhelmed? Feeling enraged? Feeling heartbroken? Feeling stirred to speak, to express, to take action? You are not alone. Join Our Support Group Join Us Who is this group for: Anyone no matter what nationality, religion, race or background who would
- [Blue Lotus Ceremony](https://fromtheoliveroots.com/group-meditations/blue-lotus-ceremony/): Blue lotus Ceremony Blue Lotus Ceremony: A Journey of Awakening and Ancient EleganceThe Blue Lotus (Nymphaea Caerulea), known as the sacred flower of intuition and higher wisdom, has been revered for its spiritual and healing properties since ancient times. A Blue Lotus ceremony invites participants to experience profound relaxation, heightened awareness, and a deep connection with both personal and universal consciousness The Essence of Blue LotusThe Blue Lotus, often referred to as the “Flower of the Enlightened Heart,” is renowned for its calming and euphoric effects. Traditionally used in Egyptian and Eastern spiritual practices, this beautiful flower is celebrated for
- [Active Meditation](https://fromtheoliveroots.com/group-meditations/active-meditation/): Active/Dynamic Meditation Active / Dynamic Meditation: Awakening the Senses Through Movement and ExpressionActive or dynamic meditation breaks the conventional mold of stillness, activating the body and mind through movement, sound, and expressive energy. Rooted in ancient practices, this form of meditation offers a pathway to release, rejuvenation, and profound inner peace The Essence of Active MeditationContrary to traditional seated meditation, active meditation incorporates dynamic movements, rhythmic breathing, and vocal expressions to engage both body and mind. These physical activities are designed to release pent-up emotions, dissolve stress, and help practitioners connect with a deeper sense of self-awareness and tranquility The
- [Yoga Nidra](https://fromtheoliveroots.com/group-meditations/yoga-nidra/): Yoga Nidra Yoga Nidra: The Art of Conscious Relaxation and Deep HealingYoga Nidra, also known as yogic sleep, is a transformative practice that invites practitioners into a state of conscious relaxation, bridging the gap between wakefulness and sleep. This ancient technique facilitates profound healing, stress relief, and spiritual growth, offering a sanctuary of peace in our fast-paced modern world The Essence of Yoga NidraYoga Nidra is a guided meditation practice that promotes deep relaxation and self-awareness. It typically involves lying down in a comfortable position while being guided through stages of body awareness, breath observation, and visualization. The practice is
- [Sadhu Nail Board](https://fromtheoliveroots.com/group-meditations/sadhu-nail-board/): Sadhu Nail Board Sadhu Nail Board: Tool of the YogisThe Sadhu nail board, an ancient tool used by Indian yogis and sadhus, is a powerful instrument for self-discovery, healing, and spiritual growth. This sacred practice involves standing on a board covered with evenly spaced nails. It is an intense experience, one that offers deep physical, mental, and emotional healing The Essence of the Nail BoardTraditionally, the Sadhu nail board is made from natural materials, name wood and iron, crafted with precision to ensure an even distribution of weight. The practice of using the nail board is an ancient and ongoing
- [Hapé Ceremony](https://fromtheoliveroots.com/group-meditations/hape-ceramony/): Hapé Ceremony Hapé Ceremony: Embracing Amazonian Healing and Sacred TraditionHapé (also known as Rapé) is a sacred shamanic snuff used by various indigenous tribes in the Amazon basin. This powerful plant medicine, made from a blend of finely powdered medicinal herbs and tobacco, carries profound healing properties, particularly related to purging and to gaining clarity. It is an ancient wisdom practice that can enhance your spiritual journey and connect you deeply with nature The Enchantment of HapéHapé is a meticulous blend of tobacco (Nicotiana rustica) and other sacred plants, ashes, seeds, and tree bark. Its preparation is a sacred ritual,
- [Cacao Ceremony](https://fromtheoliveroots.com/group-meditations/cacao-ceremony/): Cacao Ceremony Cacao Ceremony: A Path to Healing and Ancient Mayan WisdomA cacao ceremony is more than just an indulgence. It is one of nature’s finest gifts; a profound journey into the heart and soul. Rooted in ancient Mayan tradition, this sacred practice is designed to open the heart, foster deep healing, and connect us with both inner and cosmic wisdom. The Power of CacaoCacao, the purest form of chocolate, is revered as a powerful plant medicine by the Mayan people. Rich in antioxidants and theobromine, this “food of the gods” enhances mood, heightens mental clarity, and opens the heart
- [Group Guided Meditation](https://fromtheoliveroots.com/group-meditations/group-guided-meditation/): Group Guided Meditation Group guided meditations offer a unique opportunity for individuals to come together in a supportive and nurturing environment to explore various meditation practices.I offer a diverse range of group guided meditations to cater to different needs and preferences. – Thetahealing– Somatic guided meditations– Breathwork– Manifestation Each meditation is thoughtfully designed to promote relaxation, self-discovery, and inner transformation. Participants can connect with their spirit animal, inner child, spirit guides, angels, ancestors, and higher self through guided visualizations and mindfulness exercises. Join us for a transformative journey of self-exploration and healing as we delve into the depths of the
- [Compassionate Inquiry Informed](https://fromtheoliveroots.com/1-on-1-sessions/compassionate-inquiry-informed/): Compassionate Inquiry Informed Compassionate Inquiry is a powerful therapeutic approach that delves deep into the root causes of physical, emotional and psychological challenges, with compassion and understanding. It combines mindfulness, somatic awareness, and empathetic inquiry, to help individuals explore their inner landscapes, uncover hidden beliefs, resolve traumas, and recognize patterns that may be holding them back. This modality creates a safe space for self-exploration with the intention of healing. Compassionate Inquiry allows individuals to release emotional blockages, cultivate self-kindness, and foster personal growth amidst life’s challenges. Through gentle yet profound questioning and reflection, Compassionate Inquiry guides individuals on a transformative
- [Tameana](https://fromtheoliveroots.com/1-on-1-sessions/tameana/): Tameana Tameana healing is a holistic energy healing modality that originates from the Mapuche indigenous people of Chile. It combines ancient healing techniques, spiritual wisdom, and energy work to promote balance and harmony in the body, mind, and spirit. In the Tameana session, we will work with your energy field to identify and release blockages, negative emotions, and energy imbalances that may be causing physical or emotional distress. By attuning to the vibrations within you, we are able to help balance your chakras and to restore the flow of energy within the body to promote healing on a deeper level.
- [Ancestors Guided Meditation](https://fromtheoliveroots.com/1-on-1-sessions/ancestors-guided-meditation/): Ancestors Guided Meditation Our ancestors are with us; they guide us. We inherit some beliefs, personality qualities and physical features from ancestors up to seven generations. These include both shadow and light, struggle and wisdom, virtue and vice.  Our ancestors stay with us even after they leave their bodies. We evoke them, sometimes without even knowing it. During this session, you will connect with your ancestors to ask them for guidance and understanding. It is a relationship. Perhaps they need something from you. Perhaps you need something from them. The session creates a channel of communication and insight dedicated to
- [Past Life Regression](https://fromtheoliveroots.com/1-on-1-sessions/past-life-regression/): Past Life Regression We begin with a guided meditation during which I will lead you through a gentle process of deep relaxation and heightened awareness. Together, we will explore your past lives, allowing you to uncover valuable insights and experiences from your previous incarnations.  I will assist you in accessing past life memories and navigating through significant moments and emotions that may be relevant to your current life journey.  Throughout the session, I will provide guidance, encouragement, and support as you delve into the mysteries of your past lives, helping you gain clarity, healing, and empowerment.  By the end of
- [Reiki Healing Master](https://fromtheoliveroots.com/1-on-1-sessions/reiki-healing-master/): Reiki Healing Master Reiki is a gentle and non-invasive energy healing practice that originated in Japan. The word ‘Reiki’ translates to ‘universal life force energy.’ During a Reiki session, I will be channeling ‘universal life force energy’ – not my own personal energy – and it is an energy quality that is naturally healing, allowing for relaxation, stress reduction, and overall well-being.  Reiki will work on your energy centers, or chakras, and can help release blockages that may be causing physical or emotional discomfort. The Reiki session is a gentle and soothing experience that aims to promote healing on a
- [ThetaHealing](https://fromtheoliveroots.com/1-on-1-sessions/thetahealing/): Thetahealing®️ certificate of science Using the Thetahealing®️ technique we will understand the pattern that is currently being created, we will then get curious about it as we understand when, why and where it started. Once we get to the belief, we will then energetically replace it. If needed, we get curious about how it has been supporting us and helping us in the past so that we have compassion and appreciation for its role, thanking it fully so that we may truly let it go. We will also work on balancing the energy. Clearing your energetic space helps create clarity
- [Retreats](https://fromtheoliveroots.com/retreats/): Embark on Our Retreats to Rejuvenate Your Mind, Body, and Spirit in a Tranquil Setting https://fromtheoliveroots.com/wp-content/uploads/2025/02/retreats-sound.mp4 OUR RETREATS Start Your Journey Of Self-Expression! Ignite Your Inner Fire Vol:3 Winter is the season of magic. Mother Earth teaches us that in the stillness of winter, when we journey inward and embrace our shadows, true transformation can unfold. This sacred season invites us to reflect, heal, and restore—so we may rise renewed with the coming of spring. JOIN US SACRED FLOW Step into the sacred energy of Bali, where the island’s ancient traditions and lush landscapes invite you to reconnect with your
- [Group Meditations](https://fromtheoliveroots.com/group-meditations/): Join Our Meditation Groups to Experience the Profound Benefits of Collective Mindfulness and Shared Tranquility https://fromtheoliveroots.com/wp-content/uploads/2025/02/Group-Meditation-Sound.mp4 Stress Reduction Regular participation in meditation groups helps to reduce stress and promote relaxation, leading to a calmer and more balanced mind. The collective energy of the group amplifies the calming effects, making it easier to achieve inner peace Improved Focus Group meditation enhances concentration and mindfulness, allowing you to stay present and focused in daily activities. Consistent practice in a group setting strengthens mental discipline and clarity over time Community Support Being part of a meditation group provides a sense of belonging and
- [1-on-1 Sessions](https://fromtheoliveroots.com/1-on-1-sessions/): Understand patterns in your life with curiosity and compassion, as you unlock your full potential Book A Session With Tania Private sessions with me are available online or in person. They are a dedicated space to meet you where you are in the current moment of your journey and, together, to see what happens when we evoke healing wisdom, unconditional love, safety and limitless possibility BOOK HERE Benefits of 1-on-1 Sessions Clarity & Insight Gain a deeper understanding of yourself and your path Emotional Liberation Release suppressed emotions and find inner peace Empowerment Reclaim your power and live authentically I
- [Privacy Policy](https://fromtheoliveroots.com/privacy-policy/): Privacy Policy   From The Olive Roots by TK Holistic Effective Date: 01/01/2025 Last Updated: 01/01/2025   1. Information We Collect   We collect the following types of personal information: •Name, email, phone number, and billing information when booking sessions or retreats. •Emergency contact name and phone number for safety purposes. •Information provided voluntarily during consultations or healing sessions. •Payment details (processed through secure third-party payment providers). •Website usage data through cookies and analytics tools.   2. How We Use Your Information   We use your information to: •Provide and improve our services. •Process bookings and payments. •Maintain safety during
- [Home](https://fromtheoliveroots.com/): Freedom & Healing Decolonize Your Mind and Break the Chains That Shackle Your BodyIt’s Time To Heal and Grow! Begin Your Healing Journey HEALER GUIDE Note from Tania:Together, we embark on a transformative journey, harnessing the power of energy, modern psychology, and the healing medicine of the earth. The creator is the healer in this sacred process, you are the captain of the ship and I am here to guide you, helping you reclaim your full power and step into your authentic self. Through the fusion of ancient wisdom and modern techniques, we unlock the potential within you. Trust in
- [Contact](https://fromtheoliveroots.com/contact/): Tell Me Your Story Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *Email *SubjectComment or Message * Send Message Time To Break Your Shackles Email: Tania@fromtheoliveroots.com Join Us Facebook Instagram


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