The Return to Self Method
After over a decade of working with people from all walks of life,
I noticed something they all had in common:
A quiet knowing that there’s more.
More peace. More clarity. More self.
That’s how The Return to Self Method was born.
A healing process that weaves together everything I’ve learned from trauma release to ancestral healing to energy realignment.
Each session draws from:
- ThetaHealing
- Brainspotting
- Compassionate Inquiry
- Ancestral Healing
- Reiki & Tameana
- Past Life Regression
- Self-Directed Neuroplasticity
You receive what you need, not just a technique.

Together, we’ll:
- Explore the pattern you’re ready to shift
- Meet it with compassion
- Trace it back to its origin, sometimes across generations
- Clear trauma and energetic blocks
- Rewire your mind and return to your truth
This is for you if you’re:
- Living with anxiety, grief, or emotional heaviness
- Feeling stuck, disconnected, or unsure of your path
- Carrying ancestral pain or inherited beliefs
- Longing to remember who you are and why you’re here
- Living with anxiety, grief, or emotional heaviness
- Feeling stuck, disconnected, or unsure of your path
- Carrying ancestral pain or inherited beliefs
- Wanting to focus on your manifestations
START YOUR HEALING JOURNEY HERE

Choose one of our services and book now!