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Unmasking Ourselves: Neurodivergence and the Hidden Cost of Pretending Masking helps neurodivergent people survive, but at a cost. Explore how healing creates safe spaces to unmask and be authentic What Is Masking? Masking is the act of hiding one’s true…

The Trap of Over Correction: When Healing Swings Too Far In healing, over correction can create new imbalances. Learn how to find balance when breaking old beliefs and habits The Pendulum Effect in Healing When we begin healing, we often…